Designs for Health

Creatine Monohydrate

Strength, recovery and mental performance

Protects strength, muscle and brain
Fuels energy at the cellular level
Especially relevant in midlife and beyond

$49.00 SGD

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Size 16oz / 450g

One-time purchase

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Creatine is one of the most researched supplements of all time, linked to over 64,000 peer reviewed articles. It is also one of the safest and most effective supplements to support athletic performance and muscle growth. Beyond boosting athletic performance for both men and women, creatine offers additional benefits including supporting healthy aging, cognitive function, and bone strength, while bridging nutritional gaps in plant-based diets.

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"I take this every day"

The research on creatine for cognition and lean muscle in menopausal women is too strong to ignore. This isn't a supplement for bodybuilders. It's one of the most-studied compounds in nutrition science, and one of the simplest things I do for my own longevity.

I recommend it to almost every woman over 40 who walks into our clinic.

Product Description

Creatine is one of the most researched supplements of all time, linked to over 64,000 peer reviewed articles. It is also one of the safest and most effective supplements to support athletic performance and muscle growth. Beyond boosting athletic performance for both men and women, creatine offers additional benefits including supporting healthy aging, cognitive function, and bone strength, while bridging nutritional gaps in plant-based diets.

Function

Muscle Building and Strength

How to Use

Mix 5 grams in 8 to 10 ounces of water per day.

Ingredients

5 g of micronized creatine per scoop that rapidly dissolves in liquid

Storage guide

Cool dry place or refrigerate

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