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Designs for Health

Glycine Powder

Sleep, detoxification and healthy ageing
  • Supports restful sleep
  • Supports glutathione production and liver detoxification
  • An emerging nutrient of interest in healthy ageing
Regular price $45.00 SGD
Regular price Sale price $45.00 SGD
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Glycine is an amino acid the body uses in many important processes, including collagen formation, glutathione production, creatine synthesis, neurotransmission and detoxification.

It is also useful around sleep. Glycine has calming neurotransmitter activity and may help support the normal drop in core body temperature that occurs as we prepare for sleep. Small human studies have found
improvements in sleep quality and next-day tiredness when glycine is taken before bed.

Glycine is also attracting increasing interest in healthy-ageing and longevity research. The evidence is still emerging, particularly in humans, but it is an area worth watching.

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One nutrient, so many jobs

"Glycine is a good example of why I am so fascinated by nutrient biochemistry - the body uses it everywhere. I usually use glycine around sleep and supporting liver detoxification. Many of my clients enjoy taking it at night in chamomile tea or water, sometimes with a tiny pinch of salt, and find it really helps their sleep. What makes it even more interesting now is the emerging longevity research, which I am keeping a close eye on."

Product Description

Glycine is an amino acid the body uses in many important processes, including collagen formation, glutathione production, creatine synthesis, neurotransmission and detoxification.

It is also useful around sleep. Glycine has calming neurotransmitter activity and may help support the normal drop in core body temperature that occurs as we prepare for sleep. Small human studies have found
improvements in sleep quality and next-day tiredness when glycine is taken before bed.

Glycine is also attracting increasing interest in healthy-ageing and longevity research. The evidence is still emerging, particularly in humans, but it is an area worth watching.

Function

Sleep, detoxification and healthy ageing

How to Use

One serving provides 3 g of glycine. Take as directed by your healthcare practitioner. Its naturally mild, slightly sweet taste makes it easy to stir into water, chamomile tea or another caffeine-free evening drink.

Ingredients

  • Delivers 3 grams of glycine per serving
  • Slightly sweet and easy to mix in water or any other beverage

Storage guide

Refrigerate to prevent hardening